Intensive Therapy Package

Sometimes the biggest roadblock to success showing up. It is a 12 week program that allows you set to goals and work towards meeting them. Ready to build your confidence?

The details: 12 week program

• 1 session per week (must all be scheduled at time of purchase)

• In-Person or Phone appointments available. Missed sessions will not be rescheduled.

• Investment $2100

Ready to get started?!

Pre-Marital or Couple Booster Package

Ready to celebrate love and help strengthen your relationship?

The details: 3 sessions designed to build connection, teach you strategies to help build even stronger communication, and do an intentional check in with your partner. You will come for three sessions together where we will focus adding to the foundation you have already built.

• 3 sessions total (must all be scheduled at time of purchase)

• In person or phone appointments available. Missed sessions will not be rescheduled.

• Investment $750

Ready to get started?!

Workshops

Workshops are a fun intimate way to connect. Current workshop offerings are:

• Sexual Confidence Workshop: Can be booked privately for groups of 3-8

• Sand & Sensuality Workshop: Next one is November 4 2024

• Vision Board Party!!!: December 6 2024

• Want a customized workshop for your team bonding?! Focus on mindfulness & building connection. Can be booked privately.

Individual Therapy & Couple/ Relational Therapy

For me therapy is a collaborative process and you are the expert of your own life. I want us to work together to make a plan that feels right for you. I’m here to provide support, information, helpful tools and therapeutic techniques in a safe way that allows you to be yourself.

I believe in a strength-based holistic approach and draw from several counselling theories to best meet the needs of each client.

Adult and Youth Art Therapy Sessions

Art and therapy is a way to slow down. It’s a way to give your body rest and re-connect with yourself. It takes some of the pressure off and helps us use mindfulness to slow down. We are still doing therapy, but while also doing art!

Art and therapy is for all ages! You are never too old to try something new. It’s great for kids, teens, and adults.